Tuesdays 12–1pm PST (3-4pm EST): Slow Flow, a low and slow practice and perfect place to start
Thursdays 12–1pm PST (3-4pm EST): Fun Flow, more dynamic than Tuesday, reserved for trickier poses and transitions
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I will send you a Zoom link via email,
a Spotify Playlist, and pre-class reminder!
Thank you for investing in yourself for a single yoga class.
5 Class Pack
Thank you for investing in yourself with 5 yoga classes. These classes are available for use over 5 weeks starting July 14th through August 20th. You have 10 class opportunities to use this pack. NO class the week of July 27th.