Online Yoga

Tuesdays 12–1pm PST (3-4pm EST): Slow Flow, a low and slow practice and perfect place to start

Thursdays 12–1pm PST (3-4pm EST): Fun Flow, more dynamic than Tuesday, reserved for trickier poses and transitions

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I will send you a Zoom link via email,

a Spotify Playlist, and pre-class reminder!

Thank you for investing in yourself for a single yoga class.

Thank you for investing in yourself with 5 yoga classes. These classes are available for use through November.

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